If you don't control your mind, someone else will…

The True Causes of Illness and Disease:

Malnutrition and Toxins

Almost all illness and disease come from malnutrition (fake foods) and toxins (poisons). When the 100 trillion cells of your body are being fed living food, clean water and powerful nutrients, they can function at a level that wards off attacks from all bugs, bacteria and viruses. They simple cannot be defeated. But when the body is fed fake food, depleted of real nutrients and loaded with toxins, it will fight hard, but eventually fail.

The human body is simply the most amazing creation in the Universe. From the circulatory system (heart, blood, vessels) to the digestive system (mouth, stomach, intestines) the body has over eleven separate, extremely sophisticated systems, so complex no scientist fully understands them and perhaps never will. The body is made up of over 100 trillion cells, 206 bones, 600 muscles and 22 organs. Our eyes can make 10 million different color distinctions, taking in more information than the most powerful telescope that exists. Our ears can discriminate some 1,600 frequencies all at once. Your heart beats 100,000 times a day and pumps blood through 1,000 miles of arteries without you even thinking about it.

The body can turn an apple into blood. It can change an orange into a kidney, a heart, a liver or anything it needs, something the most brilliant teams of scientists in the world could never begin to figure out. Your body has created and replaced 50,000 cells in the time it took you to read this sentence.

Your Brain is Your Best Doctor
The human brain, weighing only three pounds, controls 100 trillion cells in the body. Running on 12 watts, about the energy contained in 2 large bananas, the brain can store enough information to fill two Empire State Buildings with tiny computer chips fully loaded with data. To date, no computer can equate to the overall power of one single human brain.

The brain has one goal–to keep your body healthy and alive. It works on that objective twenty-four hours a day, seven days a week. It is the most powerful intelligence force in the Universe and it is working for your Self Health.

Your brain knows more about your individual health than all of the world’s top doctors, surgeons, medical centers, universities and scientists put together. It is so good at what it does that many of us take it for granted.

Your body is a healing machine. It replaces 50,000 dying cells every second and over one billion cells every single day. Your digestive tract is replaced every four days, your immune system every seven days, and most of your body with the exception of the brain and the eyes is totally replaced in about seven years.

The point is that your body is NOT frail, weak, unintelligent or vulnerable. Your body is smart, strong, resilient and capable of unbelievable healing, if fed the right fuel (living foods). The brain needs the correct nutrients to function at 100%. It is so powerful, yet we have so many sick people in America due to poor diets and toxins.

Most people think that illness and disease comes from germs, viruses, bacteria, or maybe hereditary causes. Even though these things can contribute to illness, the truth is that they are not the cause of illness and disease. Many people are exposed to the above factors, yet they do not become sick. Research has proven that many people with germs, bacteria or viruses in their bodies never get sick.

Harvard researcher Andrew Weil writes, “External objects are never causes of disease, merely agents waiting to cause specific symptoms in susceptible hosts. Rather than warring with disease with the hope of eliminating them, we ought to worry most about strengthening the body’s resistance to them.”

Bugs Alone Don’t Make Us Sick
What he concluded was that germs alone do not make us sick. These bugs can only thrive when our cells are in a weakened state. Normal healthy cells cannot be affected by bugs, bacteria, and viruses outside or inside the body. Almost all of us have these bugs in our body, without causing us harm. We are more likely to get sick when we are tired, run down not eating right, drinking too much, not sleeping right, dehydrated, worried, depressed or stressed.

The True Cause of Disease: Malnutrition and Toxins.
When the 100 trillion cells in your body are being fed living food, clean water and powerful nutrients, they can function at a level that wards off attacks from all bugs, bacteria and viruses. They simple cannot be defeated. But when the body is fed fake food, depleted of real nutrients and loaded with poisons, it will fight hard, but eventually fail.

When we put garbage into our systems, we are surprised when our cells struggle, weaken, get sick and break down. Would it shock us to find out that when we give our cells the very best foods, they become strong, full of energy, fit and powerful? How are your cells feeling today? Could they use a boost? Would you like to learn about how to make your body feel better? If so, please check back and I will be writing once a week about how to eat to live and use food as medicine.

“All truth passes through three stages. First, it is ridiculed. Second, it is violently opposed. Third, it is accepted as being self-evident.”
~~Arthur Schopenhauer

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3 responses

  1. It’s like they always say, “you are what you eat.” When you consume garbage, you get garbage results inside of your body. Great post and I look forward to sharing more with you:)

    March 5, 2012 at 9:04 pm

  2. you once said to me, heal your mind, heal your body which is some of the best advice I’ve ever recieved 😉

    March 7, 2012 at 2:56 am

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