If you don't control your mind, someone else will…

Healing through Female Sexual Energy

The importance of women’s sexual health has become a common and often talked about issue around the world.  We are no longer in the dark about the importance of this most sacred energy our body produces and the role it plays in our physical, emotional, and spiritual well-being.  It is a new time for women; a time for open communication and sharing.

The Way of the Tao and meditation teaches how to utilize sexual energy for Health and Healing purposes. For over 5000 years Taoist sages have known that sexual energy, when harnessed and cultivated can be used to improve physical, emotional and spiritual well-being.

A body needs nourishment, sleep, activity and sex to be healthy.  The basic function of sex is reproduction. Beyond that, each time we are sexually active we generate a lot of life-force energy (Chi). When we have an ordinary orgasm, the life force pours out of our bodies into the Universe. However, we can learn to redirect the energy inward and upward instead of outward, and the energy will reach a higher center of the body and we will experience a greater experience never felt before. This will help us to create more energy, store it, and transform it into life-force energy, thereby increasing our energy level and even healing ourselves physically, emotionally and spiritually.

Physical level
Tuning yourself before love-making is very important. How much tuning is needed varies for each woman, depending on her energy level. I often teach at my workshops the Root-lock breathing technique which can help direct Chi energy to the lower region. Often Chi energy leaks out during menstruation. Symptoms of this include: PMS, headaches, back pain, & low sexual energy.

Emotional level
Often, when a man and woman meet there is a strong attraction for one another. It is as if a strong magnetic force exists. Often the stress of marriage and family can drain the magnetic force and the attraction dims over time. There are exercises you can do to increase and rebuild those romantic forces. One technique I teach is called the Science of Being meditation which teaches you a very simple way to connect with Universal Life Energy which helps you feel energized by Source. Of course eating healthy foods and reestablishing a close feeling with your partner are also helpful.

Spiritual level
If a couple can find time to do meditation together, and sit down with each other or do plam-to-palm touching, they can quiet their minds and begin to feel the energy of their partner. You can begin to learn to do energy exchange to help one another improve your mood and state of arousal by infusing one another with life force energy (Chi).

A healthy sexual relationship can involve many other factors, but it must have a good foundation, which can begin with meditation and breathing techniques. Chi Energy is a subtle electromagnetic force flowing within the body. The pathways the Chi follows reveals the meridian system of the human body.

The meridian healing system (originating in Chinese Medicine) is based on the concept that too much or an insufficient supply of Chi makes a person vulnerable to disease. The twelve major meridians correspond to specific human organs: kidneys, liver, spleen, hearth, lungs, pericardium, bladder, gall bladder, stomach, small and large intestines, and the triple burner (body temperature regulator). Restoring the Chi is the ultimate goal in restoring overall health and well-being to the individual which, with a little knowledge and practice, can be achieved through sexual energy.



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